{"id":3057,"date":"2025-09-10T09:38:49","date_gmt":"2025-09-10T07:38:49","guid":{"rendered":"https:\/\/amuil.no\/?page_id=3057"},"modified":"2025-10-22T10:49:20","modified_gmt":"2025-10-22T08:49:20","slug":"voksentrim","status":"publish","type":"page","link":"https:\/\/amuil.no\/?page_id=3057","title":{"rendered":"Trimtilbud"},"content":{"rendered":"\n<p>Trimtilbud for ungdom (over 13 \u00e5r) og voksne i Austre Moland:<\/p>\n<p><strong>Innebandy p\u00e5 Nesheim &#8211; tirsdager kl 20-21.30<br><\/strong>F\u00f8rste trening h\u00f8st 2025: 7. oktober (ukentlig fram til p\u00e5ske).<\/p>\n<p><strong>Fotball &laquo;AMUIL Old Boys&raquo; p\u00e5 Nesheim &#8211; onsdager 19.30-21.00<\/strong><br>Lavterskel fotballtilbud for alle i alder 13 \u00e5r og oppover, uansett niv\u00e5.<br>F\u00f8rste trening 26.09.25 (ukentlig fram til p\u00e5ske).<\/p>\n<p><strong>Torsdagstrim p\u00e5 Nesheim &#8211; torsdager 19.30-20.30<br><\/strong>Variert trening med fokus p\u00e5 styrke og kroppsvekt. Enkel men effektiv trening!<br>F\u00f8rste trening h\u00f8st 2025: 4. september (ukentlig fram til mai)<br>For oppdateringer:&nbsp;<a href=\"https:\/\/www.facebook.com\/groups\/159474787425612\">https:\/\/www.facebook.com\/groups\/159474787425612<\/a><\/p>\n<p>&nbsp;<\/p>\n<p>Er det aktiviteter du savner, eller har du lyst til \u00e5 bidra?&nbsp;<br>Ta gjerne kontakt med trimansvarlig Viel (40 24 3621 \/ vieljh@gmail.com) om du har forslag til aktiviteter, vil v\u00e6re med \u00e5 arrangere eller vil dra i gang nye grupper!<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/www.publicdomainpictures.net\/pictures\/250000\/nahled\/stretching.jpg\" alt=\"Stretching Free Stock Photo - Public Domain Pictures\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Trimtilbud for ungdom (over 13 \u00e5r) og voksne i Austre Moland: Innebandy p\u00e5 Nesheim &#8211; tirsdager kl 20-21.30F\u00f8rste trening h\u00f8st 2025: 7. oktober (ukentlig fram til p\u00e5ske). Fotball &laquo;AMUIL Old Boys&raquo; p\u00e5 Nesheim &#8211; onsdager 19.30-21.00Lavterskel fotballtilbud for alle i alder 13 \u00e5r og oppover, uansett niv\u00e5.F\u00f8rste trening 26.09.25 (ukentlig fram til p\u00e5ske). Torsdagstrim p\u00e5 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"ngg_post_thumbnail":0,"footnotes":""},"class_list":["post-3057","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/amuil.no\/index.php?rest_route=\/wp\/v2\/pages\/3057","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/amuil.no\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/amuil.no\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/amuil.no\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/amuil.no\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3057"}],"version-history":[{"count":3,"href":"https:\/\/amuil.no\/index.php?rest_route=\/wp\/v2\/pages\/3057\/revisions"}],"predecessor-version":[{"id":3112,"href":"https:\/\/amuil.no\/index.php?rest_route=\/wp\/v2\/pages\/3057\/revisions\/3112"}],"wp:attachment":[{"href":"https:\/\/amuil.no\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3057"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}